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Having a 2020 Week? 2nd Key to Resilience.

What’s your bandwidth right now? What’s your capacity to deal with the situations before you? Many of us aren’t in touch with this. We...

Worn Down? One Key to Building Resilience.

Here's what I'm seeing in my friends and clients lately. They're at the end of their rope. They haven’t had a break. They’re starving for...

How Coronavirus is An Opportunity

As the days go on, we’re finding that the Coronavirus is a lot more serious than we thought it would be. It’s spreading, shutting down...

What's Your Catalyst?

Today’s breakthrough question: What's your catalyst? Have you had times when you knew you needed to do better, but just didn’t have it in...

I See You

Sisters of my heart, I see you. I see you powering through your day with crazy determination Longing for your dreams, as for a land...

Do You Really Want a Perfect Life?

In personal coaching, we have what we call the Miracle Question. It goes something like this, "If you could wake up tomorrow and have...

Revive Your Dream

On March 36, 2010, premature twins were born to Kate and David Ogg of Sydney, Australia. The girl, Emily, was strong, but the boy,...

Your Mindset Matters

This past Thanksgiving we had a great time watching an early season of "Holiday Baking Championship" while we cooked, and later lolled...