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Obstacle #5: Relationships (Part 3)

I know that person is driving you crazy. But have you -- Complimented them? Gone the extra mile? Spent quality time with them? Given to...

Obstacle #5: Relationships (Part 2)

Relationship challenges can be sooooo frustrating! Because, you can’t control what others do. You can’t make them change. But the super...

Obstacle #5: Relationships (Part 1)

A relationship can be one of the most draining and distracting of obstacles. The people in our lives can push our buttons, tie us in...

Obstacle #4: Distorted Vision

Where can you find a big obstacle in your life? Right in front of your eyes! The lens you look through can hold you back. Here are some...

Obstacle #3: Health

Where you can find something else that’s holding you back? Under your hood! Now, I’m not talking about your actual car, but your health....

Obstacle #2: The Inner Critic

It was a mystery. Week after week, my 70+ client complained that she couldn’t get up going in the morning. She tried all kinds of...

Having a 2020 Week? 2nd Key to Resilience.

What’s your bandwidth right now? What’s your capacity to deal with the situations before you? Many of us aren’t in touch with this. We...

Worn Down? One Key to Building Resilience.

Here's what I'm seeing in my friends and clients lately. They're at the end of their rope. They haven’t had a break. They’re starving for...

How Coronavirus is An Opportunity

As the days go on, we’re finding that the Coronavirus is a lot more serious than we thought it would be. It’s spreading, shutting down...

What's Your Catalyst?

Today’s breakthrough question: What's your catalyst? Have you had times when you knew you needed to do better, but just didn’t have it in...

I See You

Sisters of my heart, I see you. I see you powering through your day with crazy determination Longing for your dreams, as for a land...

Do You Really Want a Perfect Life?

In personal coaching, we have what we call the Miracle Question. It goes something like this, "If you could wake up tomorrow and have...

Revive Your Dream

On March 36, 2010, premature twins were born to Kate and David Ogg of Sydney, Australia. The girl, Emily, was strong, but the boy,...

Your Mindset Matters

This past Thanksgiving we had a great time watching an early season of "Holiday Baking Championship" while we cooked, and later lolled...